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vaneritolay
Journal
08 Aug 21
vaneritolay's Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
98 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 August 2021:
1198 kcal
Fat: 53.83g | Prot: 67.36g | Carbs: 119.41g.
Breakfast:
Pastel de Chocolate (con Escarcha de Chocolate), Sánduche de Jamón y Queso.
Lunch:
Carne Asada, Filete de Res, Coliflor Cocido (Fresco), Brócoli.
Snacks/Other:
Capuchino, Mandarinas, Mandarinas, Naranjas.
more...
2627 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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vaneritolay's Weight History
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