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It’s been two days of me not doing a full hour of cardio and I am not happy! Haha...
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2079 kcal
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Fat: 67.65g | Prot: 82.73g | Carbs: 288.09g.
Breakfast: Water , Egg, Cheese and Bacon on Bagel. Lunch: Subway 12" Oven Roasted Chicken Breast, Canada Dry Ginger Ale (355ml). Dinner: McDonald's Hamburger, Pepsi Pepsi, Water , McDonald's French Fries (Medium). more...
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3950 kcal
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Exercise:
Aerobics - 16 minutes, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Doncocor's Weight History
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