Weigh In record (no journal entry) for 22 June 2014
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136.7 kg
Lost so far: 5.3 kg.
Still to go: 46.7 kg.
Diet followed: 100%.
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1256 kcal
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Fat: 39.94g | Prot: 97.10g | Carbs: 122.37g.
Breakfast: Coeur de Lion Coulommiers, Baguette, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Petits Fromages de Chèvre Doux, Bonduelle Cœur de Laitue, Fleury Michon Blanc de Poulet Rôti, Saladinettes Salade Mélangée. Dinner: Blanc de Dinde, Carrefour Bio Courgettes en Rondelles. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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solobluesman's Weight History
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