Weigh In record (no journal entry) for 07 August 2021
|
105.8 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 76.31g | Prot: 143.11g | Carbs: 98.38g.
Breakfast: Кофе с Молоком, Жаркое из Свинины. Lunch: Компот, Белый Хлеб, Жаркое из Свинины. Dinner: Meller Конфета, Кефир 1%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALISIA👩👧👦)))'s Weight History
|