Weigh In record (no journal entry) for 07 August 2021
|
129.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 20.34g | Prot: 9.86g | Carbs: 57.26g.
Breakfast: Apples . Lunch: Woolworths Raw Almonds. Snacks/Other: Pawpaw. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmaserumule's Weight History
|