aninditafb's Journal, 07 Aug 21


View Diet Calendar, 07 August 2021:
932 kcal Fat: 20.46g | Prot: 52.67g | Carbs: 147.04g.   Breakfast: Boiled Egg, Sari Roti Roti Tawar Gandum (1), Indomaret Pisang Ambon. Lunch: Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Tempeh (Cooked), Nasi Putih, Grilled Chicken (Skin Not Eaten). Dinner: Indomaret Pisang Ambon, Herbalife F1 Shake Mix Dutch Chocolate. more...
1971 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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