Weigh In record (no journal entry) for 07 August 2021
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 30.88g | Prot: 38.41g | Carbs: 33.93g.
Breakfast: Doña Paisa Arepa Extra Delgada, La Fazenda Chorizo de Cerdo. Lunch: Verdura Hervida, Pechuga de Pollo sin Piel. Snacks/Other: Naff Galletas de Arroz Inflado. more...
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Losing 0.4 kg a Week
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maravilla000's Weight History
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