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EvanMol
Journal
07 Aug 21
EvanMol's Journal, 07 Aug 21
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View Diet Calendar
, 07 August 2021:
2243 kcal
Fat: 61.32g | Prot: 123.89g | Carbs: 297.41g.
Breakfast:
蕃茄, 炒鸡蛋(整个), 紫菜蛋花汤, 紫薯, 煮鸡蛋, 米饭, 炒藕片.
Lunch:
红薯/地瓜, 西冷牛排(瘦肉,0.3厘米脂肪).
Dinner:
晚餐.
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EvanMol's Weight History
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