Weigh In record (no journal entry) for 07 August 2021
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 10.88g | Prot: 15.20g | Carbs: 108.90g.
Breakfast: Арбуз. Dinner: Пирог с Капустой. more...
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Losing 3.5 kg a Week
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