미미박's Journal, 07 Aug 21

• 키 168cm

• 근력 운동, 유산소 운동 하기
47.7 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1743 kcal Fat: 60.76g | Prot: 102.30g | Carbs: 213.50g.   Lunch: 아보카도, 찰옥수수, 닭백숙, 아오리사과, 천도복숭아, 반계탕, 카누 디카페인 라떼. more...
1162 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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미미박's Weight History


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