Weigh In record (no journal entry) for 07 August 2021
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111.5 kg
Lost so far: 16.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 68.14g | Prot: 54.77g | Carbs: 191.34g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира, Сало. Lunch: Манты, Арбуз, Дыня. more...
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Losing 2.1 kg a Week
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kirillmagis's Weight History
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