Weigh In record (no journal entry) for 06 August 2021
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77.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.94g | Prot: 55.36g | Carbs: 53.86g.
Breakfast: Auyama, Alpina Leche Descremada, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Alitas de Pollo, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Capuchino. Snacks/Other: Sanissimo Salmas, Tapioka Yogurt sin Azúcar. more...
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Losing 1.8 kg a Week
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dianacr30's Weight History
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