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kitty kätzchen
Journal
07 Aug 21
kitty kätzchen's Journal, 07 Aug 21
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Weigh In record (no journal entry) for 07 August 2021
63.4 kg
Lost so far:
2.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2021:
2022 kcal
Fat: 103.83g | Prot: 45.18g | Carbs: 227.51g.
Breakfast:
Zucker, Nescafe 3 in 1.
Lunch:
Spar Enjoy Feinkostsalat mit Nudeln und Mozzarella.
Dinner:
Vegetarische Frühlingsrolle, Churros.
Snacks/Other:
Clever Latte Macchiato, Red Bull Red Bull, Sportness Dm Eiweiß 30% Riegel.
more...
2443 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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