Weigh In record (no journal entry) for 07 August 2021
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53 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.90g | Prot: 30.09g | Carbs: 59.73g.
Dinner: 코스트코 해초샐러드, 해미푸드 해초국수, 맘스터치 치킨샐러드, 맥도날드 (McDonald's) 상하이 치킨 스낵랩. Snacks/Other: 블루베리 (무당, 냉동), 카카오매스, 광동 복분자. more...
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Losing 10.5 kg a Week
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1004heewon's Weight History
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