Weigh In record (no journal entry) for 07 August 2021
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64.9 kg
Lost so far: 12.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.91g | Prot: 11.48g | Carbs: 59.13g.
Breakfast: Blueberries . Lunch: Noshu Strawberry Donut, Noshu Caramel Spice Donut, Strawberries . more...
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Losing 1.4 kg a Week
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