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Frutas do dia Pera + 🍓 + 🍉
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699 kcal
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Fat: 27.32g | Prot: 33.01g | Carbs: 86.80g.
Breakfast: Mamão Papaia, Café, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Monteminas Queijo Minas Frescal. Lunch: Camil Feijão Preto Temperado Cozido, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Abobrinha. Dinner: Monteminas Queijo Minas Frescal, Banana Prata, Bimbo Rap10 Fit. Snacks/Other: Peras, Morangos, Melancia, Quaker Farelo de Aveia. more...
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1488 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Millena_03's Weight History
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