Weigh In record (no journal entry) for 06 August 2021
|
84.7 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 43.37g | Prot: 40.48g | Carbs: 84.71g.
Breakfast: Tapioca, Ovo Frito. Lunch: Sopa de Legumes com Carne. Snacks/Other: Coxinha de Festa, Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|