Weigh In record (no journal entry) for 06 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1968 kcal
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Fat: 77.88g | Prot: 75.31g | Carbs: 237.42g.
Breakfast: Fruit Salad, Egg Omelet or Scrambled Egg. Lunch: Lentil Soup, Cooked Rice. Dinner: Meat Pie, Custard Pie, Egg Omelet or Scrambled Egg. Snacks/Other: Cooked Rice. more...
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