Weigh In record (no journal entry) for 06 August 2021
|
119.7 kg
Lost so far: 0.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 31.12g | Prot: 30.55g | Carbs: 119.50g.
Breakfast: Skyr der Cremige Natur, Italienische Haselnusskerne Geröstet, Dinkelflocken Großblatt, Zimt, Blaubeeren, Apfel. Dinner: Dinkelvollkornbrot, Gemischter Salat mit Dressing. Snacks/Other: Nimm2 Lachgummi . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnSoläuft's Weight History
|