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I don't follow any particular diet. I believe when I lose it is because I have become determined to do so. I have always been told I don't eat enough to feed a bird. I don't like working out with weights and other strenuous exercise. I strive to walk a couple miles a day. I have always tried to bake healthy. when I make cakes it is applesauce, zucchini and such. but I do love a pudding cream cheese dessert. I have studied being a auroma therapist and a health consultant. I have plans to study being a yoga instructor.
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1372 kcal
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Fat: 54.70g | Prot: 40.86g | Carbs: 184.69g.
Breakfast: Applesauce Cake without Icing. Lunch: Jams and Preserves , Toasted White Bread , Cheddar Cheese , Bob Evans Tomato Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Applesauce Cake without Icing. Snacks/Other: Zucchini . more...
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