Weigh In record (no journal entry) for 06 August 2021
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.84g | Prot: 37.67g | Carbs: 115.55g.
Breakfast: 커클랜드 종합비타민, GNC 밀크씨슬, 카카오매스. Lunch: GNC 밀크씨슬, 계란후라이, 김밥. Dinner: 마이프로틴 임팩트웨이 민트초코. Snacks/Other: 광동 복분자, 테일러 푸룬 딥워터. more...
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Gaining 4.9 kg a Week
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1004heewon's Weight History
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