Weigh In record (no journal entry) for 06 August 2021
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60 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 56.02g | Prot: 60.11g | Carbs: 151.62g.
Breakfast: Bauducco Cookies Sabor Chocolate, Queijo Mozzarella, Café, Ovo Mexido. Lunch: Uvas, Sobrecoxa de Frango, Yoki Farofa, Camil Feijão Carioca Temperado Cozido, Abóbora Cozida (de Abóbora Fresca), Salada de Folhas. Snacks/Other: Nescafé Café com Leite, Bauducco Cereale Toast Integral , Laranjas, Richester Biscoito Recheado Sabor Chocolate Amori, Uvas. more...
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steady weight
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Cida Oliver's Weight History
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