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A new low. It's going slow, but it's going.
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87.5 kg
Lost so far: 22.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 49.03g | Prot: 86.36g | Carbs: 136.89g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: bratwurst. Dinner: killians, corn, mashed potatoes, chicken breast. Snacks/Other: orange. more...
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Losing 7.0 kg a Week
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 Comments
I think you may find running to be immensely helpful in pulling some of that weight off....
04 Mar 11 by member: CH002591
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I've been taking it easy nursing a cold all week. I should try a quick run just to see if my other shoes are going to work.
04 Mar 11 by member: SaintViper
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SaintViper's Weight History
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