Weigh In record (no journal entry) for 06 August 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.32g | Prot: 40.54g | Carbs: 76.76g.
Breakfast: WRP WRP on The Go Rasa Coklat. Lunch: Daging Sapi, Kangkung, Nasi Rumah Nasi Putih. Snacks/Other: WRP Deli Chips. more...
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Gaining 0.3 kg a Week
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ratihfitt's Weight History
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