Weigh In record (no journal entry) for 06 August 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 29.80g | Prot: 55.47g | Carbs: 189.16g.
Breakfast: Coop Apelsinjuice, Kärnsund Fullkornsbröd, Bregott Ekologisk, Prästost 31%, Frukost Marmelad, Kokt Ägg. Dinner: Coop Penne Pasta, ICA Stora Skalade Räkor. Snacks/Other: Starköl, Starköl. more...
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Gaining 0.2 kg a Week
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bulten63's Weight History
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