Weigh In record (no journal entry) for 06 August 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 66.25g | Prot: 56.75g | Carbs: 136.87g.
Breakfast: Gekochtes Ei, Fitline Powercocktail. Lunch: Maggi Sesam Hähnchen. Dinner: Schwarzwälder Schinken, Milbona Butterkäse, Weihenstephan Butter, Aldi Karottenbrötchen. Snacks/Other: Rossmann Protein Riegel. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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