margarynadelma's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

47.6 kg Lost so far: 4.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1676 kcal

Fat: 78.53g | Prot: 24.19g | Carbs: 227.19g. Snacks/Other: Chipsy, Sorbet, Czekoladowe Lody Włoskie, M&M's M&M's, Beztłuszczowy Mrożony Jogurt, Czekoladowe Lody Włoskie. more...

1359 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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margarynadelma's Weight History

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margarynadelma's Journal, 06 Aug 21

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margarynadelma's Weight History