Weigh In record (no journal entry) for 21 June 2014
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137.5 kg
Lost so far: 4.5 kg.
Still to go: 47.5 kg.
Diet followed: 100%.
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1315 kcal
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Fat: 23.65g | Prot: 121.78g | Carbs: 151.65g.
Breakfast: Coeur de Lion Coulommiers, Baguette, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Exotic Food Sauce Salade Authentic Thai, Auchan Wok Thaï Légumes Assaisonnés, Auchan Escalope de Poulet, Petit Chebra Fromage Frais au Lait de Chévre, Concombre (Pelé), Saladinettes Salade Mélangée, Tomates, Dulano Bacon Fumé, Courgette. Dinner: Le Gaulois Escalope de Poulet, Auchan Wok Thaï Légumes Assaisonnés, Carrefour Bio Courgettes en Rondelles, Dulano Bacon Fumé. Snacks/Other: Canderel Stevia, Lidl Fromage Blanc 0%. more...
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3458 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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solobluesman's Weight History
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