Weigh In record (no journal entry) for 06 August 2021
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109.6 kg
Lost so far: 37.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 101.36g | Prot: 116.95g | Carbs: 38.48g.
Lunch: Sacla' Pesto Alla Rucola, Ijsbergsla, Kipfilet. Dinner: Dodoni Greek Yoghurt, Komkommer (met Schil), Aldi Kippenbout Naturel. Snacks/Other: Chiapudding. more...
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Losing 0.7 kg a Week
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Wiebke1980's Weight History
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