Weigh In record (no journal entry) for 06 August 2021
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.29g | Prot: 7.99g | Carbs: 50.32g.
Breakfast: Ржаной Хлеб, Вязанка Колбаса Вареная Молочная Стародворская. Lunch: Красные Вишни. Dinner: Lorado Ананас Консервированный. Snacks/Other: Красный Октябрь Конфеты Ласточка. more...
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Losing 3.5 kg a Week
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