Weigh In record (no journal entry) for 06 August 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 20.93g | Prot: 77.46g | Carbs: 65.24g.
Breakfast: Bombbar Протеиновая Смесь для Приготовления Блинов Чёрная Смородина, Серышевский Капуста Закусочная, Chikalab Collagen. Lunch: Bombbar Протеиновый Батончик Chocolate-Hazelnut. Dinner: Яйцо, Яблоки Гала. Snacks/Other: Chikalab Vitawhey. more...
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Gaining 8.4 kg a Week
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irena.001's Weight History
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