nooppower's Journal, 05 Aug 21

nooppower's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2021

88 kg Lost so far: 32.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

2329 kcal

Fat: 86.98g | Prot: 90.41g | Carbs: 295.75g. Breakfast: Coca-Cola Coca-Cola. Dinner: Pommes Frites, Chicken Döner. Snacks/Other: Döner Kebab, Develey Spicy Burger Sauce, Heinz Mayonnaise, Coca-Cola Coca-Cola, IronMaxx Proteinbar Weiße Schokolade Crisp, Fit For Fun Mental Vitality. more...

2758 kcal

Exercise: Running (jogging) - 8/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

18 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nooppower's Weight History

View Complete History

nooppower's Journal, 05 Aug 21

Submit a Comment

nooppower's Weight History