Weigh In record (no journal entry) for 05 August 2021
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66.2 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.37g | Prot: 101.57g | Carbs: 39.59g.
Breakfast: Carrots , Peanut Butter. Lunch: Summer Fresh 3 Grain Sesame Ginger Salad , Summer Fresh Greek Pasta Salad, Asparagus , Snapper (Fish) (Mixed Species) . more...
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Losing 1.6 kg a Week
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originat's Weight History
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