Weigh In record (no journal entry) for 20 June 2014
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 94.82g | Prot: 123.21g | Carbs: 240.51g.
Breakfast: La Preferida Pechuga de Pavo Cocida, Lipton Yellow Label Tea, Ideal Pan Mujer, Loncoleche Biok sin Lactosa Light. Lunch: Maní, Manzana, Your Goal Protein Snack. Dinner: Chocolate Britt, La Preferida Pechuga de Pavo Cocida, Vino Cabernet Sauvignon, Palta, Chef Aceite de Oliva Extra Virgen, Tomates, Lechuga. Snacks/Other: Evercrisp Cheetos, Marco Polo Papas Fritas Caseras, Costa Galletas de Agua Light, Manzanas Fuji, Slimtone Protein Bar. more...
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2083 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 20 minutes, Boxing - 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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carosoza's Weight History
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