Weigh In record (no journal entry) for 05 August 2021
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55 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 59.19g | Prot: 83.83g | Carbs: 182.12g.
Breakfast: Vitalis Knusper Pop Müsli Schoko, Banane, MUH Milch-Kaffee, Exquisa Fitline Protein Vanille. Dinner: Gemischter Salat mit Dressing, Lidl Körnermischung, Edeka Mini Pflaumentomaten, Seeberger Cranberries Gesüßt , Alesto Walnusskerne Naturbelassen , Edeka Ziegenfrischkäsetaler. more...
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1845 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Monipaponi's Weight History
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