Weigh In record (no journal entry) for 05 August 2021
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 16.47g | Prot: 77.36g | Carbs: 27.25g.
Breakfast: جبنة قريش (حلوم), بيضة. Lunch: جزر جزر, فاصوليا خضراء, كوسة, صدر دجاج مطبوخ صدر دجاج. more...
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Losing 0.0 kg a Week
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MAHA MAGDY 77's Weight History
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