Weigh In record (no journal entry) for 05 August 2021
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98 kg
Lost so far: 5.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.14g | Prot: 36.79g | Carbs: 174.77g.
Breakfast: Té sin Azúcar, Manzana, Avena. Lunch: Tortillas de Maíz, Frijoles Refritos, Lechuga, Caldo de Pollo, Verdura Hervida, Huevo Cocido. Snacks/Other: Elote, Frappe, Atole, Bimbo Madalenas con Mantequilla . more...
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3519 kcal
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Exercise:
Cardio - 30 minutes, Aerobics - 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Angélica Rguez's Weight History
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