Weigh In record (no journal entry) for 05 August 2021
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 16.82g | Prot: 30.73g | Carbs: 26.86g.
Breakfast: Gamesa Galletas Marias, Splenda Endulzante sin Calorías, Café Descafeinado, Tocino, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Cerdo Asado. more...
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Losing 1.4 kg a Week
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Izmir Prieto's Weight History
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