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1st Week back on FS and I find monitoring the first weeks works best and helps me identify hot spots ! Mindful Chef dinners really help me balance calorie intake . 👍🏻
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2832 kcal
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Fat: 57.93g | Prot: 64.73g | Carbs: 194.72g.
Breakfast: Bacon and Egg Sandwich. Dinner: Mindful Chef Chilli Con Carne & Avocado Salsa. Snacks/Other: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Coffee with Milk and Sugar, After Eight Mint Thins. more...
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graceyjason's Weight History
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