YJou's Journal, 05 Aug 21

今日晚餐很正常☺️
全聯的牛奶皇后米真滴好粗!

View Diet Calendar, 05 August 2021:
1387 kcal Fat: 35.36g | Prot: 89.31g | Carbs: 190.75g.   Breakfast: 捷森 大燕麥片, 雞蛋. Lunch: 21Plus 桃木燻雞胸, 芋心甘薯. Dinner: 波蘭sante 原味天然米餅, 酪梨, 雞蛋, Peeta protein 黑糖拿鐵高蛋白, 耶濃 原味豆漿(無糖), 香蕉(北蕉平均值), 大倉米舖 日本牛奶皇后. Snacks/Other: 富自山中 烘焙原味南瓜子. more...



     
 

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