Weigh In record (no journal entry) for 05 August 2021
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 32.96g | Prot: 24.57g | Carbs: 50.79g.
Breakfast: Yakult Leite Fermentado. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Swift Kibe Recheado com Requeijão. Snacks/Other: Banana Prata, Da Colônia Pasta de Amendoim Avelã e Cacau. more...
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Losing 0.4 kg a Week
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anacaral's Weight History
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