Weigh In record (no journal entry) for 05 August 2021
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 0.86g | Prot: 6.69g | Carbs: 76.41g.
Breakfast: Café com Leite e Açúcar. Lunch: Legumes Cozidos. Snacks/Other: Caipirinha, Gin Tônico, Skol Beats Sense. more...
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Losing 2.8 kg a Week
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