Weigh In record (no journal entry) for 05 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1150 kcal
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Fat: 43.94g | Prot: 66.80g | Carbs: 118.47g.
Lunch: Spenat, Fiskpinnar. Dinner: Philadelphia Gräslök, Grönsallad med Blandade Grönsaker, Oatly Havredryck Choklad, Guldfågeln Chicken Drumsticks. Snacks/Other: Oatly Havredryck Choklad, Oatly Havredryck Choklad, Philadelphia Gräslök, OLDA Spröda Bovetebröd, Coca-cola Coca-Cola. more...
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2007 kcal
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Exercise:
motionerat - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Comments
vad ska man välja för mat med lite kalorier i? har mindre än 400 kvar att äta för..
05 Aug 21 by member: danielpettersson1
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danielpettersson1's Weight History
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