Weigh In record (no journal entry) for 05 August 2021
|
104.9 kg
Lost so far: 20.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 15.44g | Prot: 35.31g | Carbs: 18.80g.
Lunch: Baby Spinach, Vital Soy Sauce Original , Health Connection Wholefoods Nutritional Yeast Flakes, No Calorie Noodles Shirataki Noodles, Colman's Hot English Mustard, Mushrooms . Dinner: B-Well Original Tangy Mayo, Fry's Vegetarian Spicy Sausages. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StellaWella's Weight History
|