Weigh In record (no journal entry) for 05 August 2021
|
87.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 40.63g | Prot: 34.24g | Carbs: 160.01g.
Breakfast: Käsebrötchen. Lunch: Aldi Quinoa Salat. Dinner: Brombeeren, Himbeeren, Alpro Soya Sojajoghurt. Snacks/Other: Corona Corona Extra, Weißwein, Alpro Soya Sojajoghurt, Erdbeeren mit Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviagordonben's Weight History
|