Weigh In record (no journal entry) for 20 June 2014
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 66.02g | Prot: 115.44g | Carbs: 208.36g.
Breakfast: Fruit d'Or Pro Activ, Andros Confiture Allégée Abricots, Harry's Beau et Bon Complet. Lunch: Figues, Aptonia Protein 35 Bars, Sojasun Yaourt Poire Amandes, Cora Surimi, Herta Jambon le Bon Paris -25% de Sel. Dinner: Sojasun Dessert Chocolat, Picard Poêlée de Légumes Verts, Picard Riz Thailandaise, Picard Saumon Atlantique. Snacks/Other: Picard Sorbet Mangue Passion, Cookies aux Pépites de Chocolat (Mous), Aptonia Protein 35 Bars. more...
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Losing 5.6 kg a Week
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