Weigh In record (no journal entry) for 05 August 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 49.14g | Prot: 49.09g | Carbs: 204.71g.
Breakfast: Grandessa Himbeermarmelade, Banane, Harry Körner Balance Toast. Lunch: Pfirsiche, Boulette, Ofterdinger Pellkartoffelsalat mit Ei & Gurke. Dinner: Schinken (Extra mager), Sinnack Vollkornbrötchen. Snacks/Other: Die Leckeren Ingwerstücke, REWE Wassermelone , Snickers Mini Snickers. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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