Weigh In record (no journal entry) for 04 August 2021
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87.4 kg
Lost so far: 1.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 44.37g | Prot: 50.99g | Carbs: 80.99g.
Breakfast: Banana Prata. Lunch: Arroz Branco (Cozido), Fígado de Galinha, Quero Feijão Carioca. Dinner: Cebolas, Seara Lingüiça Calabresa. Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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Losing 6.3 kg a Week
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Mirlene Paula's Weight History
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