Weigh In record (no journal entry) for 04 August 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 73.91g | Prot: 62.20g | Carbs: 62.04g.
Breakfast: Power One Pasta de Amendoim Integral, Qualitá Queijo Muçarela, Ovo. Dinner: Cenouras, Milho Verde Cozido, Almôndegas de Carne de Vaca. Snacks/Other: Itambé Leite em Pó Integral, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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Luisa Serafin's Weight History
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