Weigh In record (no journal entry) for 04 August 2021
|
53.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 23.94g | Prot: 50.84g | Carbs: 96.48g.
Breakfast: Marco Polo Maní Salado, Fuchs Pan Multigrano, Sopraval Pechuga de Pavo. Lunch: Gourmet Salsa de Soya, Lider Arroz Grano Largo Ancho , Bistec de Res. Snacks/Other: Kiwi, Colun Yoghurt Light sin Lactosa Sabor Chirimoya. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|